Weekly Menu Plan + Top Hy-Vee Sales (7.21.21)

Our free Weekly Menu Plan is here to help you save time and money, eat healthier, and bring your family together around the table. Even if you don’t live near a Hy-Vee, you can still use our plan for the meal ideas.

Here’s what you’ll find on our weekly menu plan…

• Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
• Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
• Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.

Sponsored by Hy-Vee (Columbia)

All Hy-Vee sales below run from 7.21.21 through 7.27.21 unless otherwise specified.

Hy-Vee pasta, $.77/each (12 or 16 oz.) Stock Up and Save: Store in pantry until indicated date on package.

DiLusso premium thin-sliced turkey or chicken, $7.99/lb. Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Del Monte Gold pineapple, $2.48/each Stock Up and Save: Peel, core, chop or slice, and freeze on baking sheet. Transfer to freezer-safe container for up to 10 months.

Wild USA gulf shrimp, $9.98/each (16 oz.) Stock Up and Save: Store in freezer until indicated date on package.

Hy-Vee True boneless Duroc pork shoulder roast, $3.99/lb. Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.

Monday:

• Turkey Pesto Paninis
• Veggie Sticks with Simple Blender Hummus

Tuesday:

• 4-Ingredient Baked Tortellini
• Oven Roasted Broccoli

Wednesday (Breakfast for Dinner):

• Chocolate Waffles with Banana
• No Fail Bacon

Thursday:

• Bacon-Wrapped Shrimp and Pineapple Kabobs
• Brown Rice in the Instant Pot

Friday:

• Honey Dijon Chicken Sandwiches
• Grilled Corn on the Cob (Or try our Microwave Method!)

Saturday:

• Smoked Pork Shoulder (Or Pulled Pork in the Instant Pot or Slow Cooker!)
• Asian Slaw

Sunday:

• Healthy Meatball Sandwich
• Cucumber Tomato Feta Salad

Want to stock your freezer with 6 meals in just 1 hour!?

We can help! Our 1 Hour Freezer Prep Sessions help you make 6 freezer meals in just 1 hour.

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