Weekly Menu Plan + Top Hy-Vee Sales (7.28.21)

Our free Weekly Menu Plan is here to help you save time and money, eat healthier, and bring your family together around the table. Even if you don’t live near a Hy-Vee, you can still use our plan for the meal ideas.

Here’s what you’ll find on our weekly menu plan…

• Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
• Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
• Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.

Sponsored by Hy-Vee (Columbia)

All Hy-Vee sales below run from 7.28.21 through 8.3.21 unless otherwise specified.

Fresh chicken drumsticks or thighs, $.97/lb. Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

That’s Smart! bananas, $.29/lb. Stock Up and Save: Peel, slice, and freeze on baking sheet. Transfer to a freezer-safe container for 3-4 months. (Read more about freezing bananas HERE and about ways to use up ripe bananas HERE!)

Red or yellow peppers, 3/$3 Stock Up and Save: Wash, seed, chop, and freeze on baking sheet. Transfer to freezer-safe container for up to 10 months.

Hy-Vee butter, $2.98/each (16 oz.) Stock Up and Save: Keep in original package and place in freezer bag for 3-6 months. (Read more about freezing butter HERE!)

Hy-Vee Angus Reserve boneless beef sirloin steak, $6.99/lb. Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.

Monday:

• Mini Italian Burgers
• Wilted Lettuce Salad

Tuesday:

• Grilled Honey Garlic Chicken Kabobs
• Oven Roasted Broccoli

Wednesday (Breakfast for Dinner):

• Spinach and Bacon Quiche
• Peanut Butter Dark Chocolate Banana Bites

Thursday:

• Salmon and Sweet Potato Cakes
• Boiled Baby Potatoes

Friday:

• Beefy Baked Ravioli
• Cucumber Feta Salad

Saturday:

• Baked BBQ Chicken Drumsticks (Or make it in the Instant Pot or Slow Cooker!)
• Cream Cheesy Mashed Sweet Potatoes

Sunday:

• The Perfect Grilled Steak (Or try Perfect Pan-Seared, Oven-Finished Steak!)
• Garlicky Green Beans (Try our Bacon-Wrapped Green Beans for a treat!)

Want to stock your freezer with 6 meals in just 1 hour!?

We can help! Our 1 Hour Freezer Prep Sessions help you make 6 freezer meals in just 1 hour.

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