Weekly Menu Plan + Top Hy-Vee Sales (7.7.21)

Our free Weekly Menu Plan is here to help you save time and money, eat healthier, and bring your family together around the table. Even if you don’t live near a Hy-Vee, you can still use our plan for the meal ideas.

Here’s what you’ll find on our weekly menu plan…

• Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
• Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
• Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.

Sponsored by Hy-Vee (Columbia)

All Hy-Vee sales below run from 7.7.21 through 7.13.21 unless otherwise specified.

Hy-Vee One Step russet potatoes, $2.69/each (5 lbs.) Stock Up and Save: Store in cool, dark place for up to a month.

Hy-Vee fresh boneless skinless chicken breast, $1.88/lb.  Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Stemilt red cherries, $2.97/lb.  Stock Up and Save: Wash, remove pit, and freeze on baking sheet. Transfer to freezer-safe container for up to 10 months.

Hy-Vee Midwest Pork boneless center cut chops, $12/each (35 oz.) Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Hy-Vee quality deli ham, $5.99/lb. Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.

Monday:

• Baked Nachos
• Try adding some homemade Easy Pickled Red Onions

Tuesday:

• Oven Baked Chicken Tenders
• Easy Stovetop Mac and Cheese

Wednesday (Breakfast for Dinner):

• Easy Zucchini Pancakes
• Chocolate Covered Cherry Smoothie

Thursday:

• Mini Wild Salmon Patties with Lemony Avocado Sauce
• Simple Boiled Baby Potatoes

Friday:

• Ham and Cheese Sliders
• Roasted Brussels Sprouts

Saturday:

• The Perfect Pan-Seared Oven-Finished Steak
• Super Stuffed Baked Potatoes

Sunday:

• Chicken Spaghetti
• Simple Salad with Honey Dijon Vinaigrette

Want to stock your freezer with 6 meals in just 1 hour!?

We can help! Our 1 Hour Freezer Prep Sessions help you make 6 freezer meals in just 1 hour.

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