Our free Weekly Menu Plan is here to help you save time and money, eat healthier, and bring your family together around the table. Even if you don’t live near a Hy-Vee, you can still use our plan for the meal ideas. Here’s what you’ll find…
- Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
- Top 5 Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the Top 5 real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
- Stock Up and Save: To save even more money, stock up on those Top 5 hot Hy-Vee deals and store them for later using our instructions.
Sponsored by Hy-Vee (Columbia)
All sales run through 9.24.19 unless otherwise specified.
Green seedless grapes $.69/lb. Stock Up and Save: Wash, rinse, de-stem, and freeze on baking sheet. Transfer to a storage bag and freeze for 9-12 months.
That’s Smart! bananas, $.39/lb. Stock Up and Save: Slice and freeze on baking sheet. Transfer to storage bag and freeze for 9-12 months.
Organic Driscoll’s raspberries, $1.88/6 oz. Stock Up and Save: Wash, rinse, and freeze on baking sheet. Transfer to a storage bag and freeze for 9-12 months.
Hy-Vee True fresh chicken drumsticks, $.99/lb. (sold in 5 lb. package for $4.95). Stock Up and Save: Wrap tightly and freeze for up to 9 months.
Honeysuckle White ground turkey, $2.28/16 oz. Stock Up and Save: Freeze for up to 9 months.
Monday:
- Cheeseburger Instant Pot Pasta (Download and Print our Instant Pot Cooking Times Chart HERE.)
- Salad with Cilantro Lime Vinaigrette
Tuesday:
- Szechuan Steak Stir Fry
- Brown Rice
Wednesday (Breakfast for Dinner):
- Banana Pecan Baked French Toast
- Chocolate Covered Cherry Smoothie (Download and print our Smoothie Freezer Pack Printable HERE.)
Thursday:
Friday:
Saturday:
Sunday:
Find all our Real Food Menu Plans here.
As you gather around the table, use our printable Table Talk cards to start fun and meaningful conversation. We have sets for all ages!
