Our free Weekly Menu Plan is here to help you save time and money, eat healthier, and bring your family together around the table. Even if you don’t live near a Hy-Vee, you can still use our plan for the meal ideas. Here’s what you’ll find…
- Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
- Top 5 Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the Top 5 real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
- Stock Up and Save: To save even more money, stock up on those Top 5 hot Hy-Vee deals and store them for later using our instructions.
Sponsored by Hy-Vee (Columbia)
All sales run through 7.23.19 unless otherwise specified
Peeled & Deveined Raw Shrimp, $9.99 for 31-40, Stock Up and Save: Freeze for 3-6 months.
Organic Driscoll’s Raspberries, $3.99, Stock Up and Save: Freeze on baking sheet. Transfer to storage bag and freeze for 9-12 months.
That’s Smart! Vegetables, $.45/can, Stock Up and Save: Store in pantry.
Smart Chicken boneless breast tenders, $6.99/lb., Stock Up and Save: Freeze for 9 months.
Lara Bars, 10/$10.00, Stock Up and Save: Store in the pantry.
Monday:
- Bacon-Wrapped Shrimp & Pineapple Kabobs (See short video how to make them here)
- Strawberry Avocado Salad
Tuesday:
- Polly’s Signature Taco Soup
- Tortilla Chips
- Raspberries
Wednesday (Breakfast for Dinner):
- Whole Grain Zucchini Pancakes
- 4-Ingredient Tropical Green Smoothie (Download and print our Smoothie Freezer Pack Printable HERE)
Thursday :
- Instant Pot Chicken and Cheese Taquitos (Download and Print our Instant Pot Cooking Times Chart HERE)
- Texas Caviar
Friday:
Saturday
Sunday
- Small Bites Board (Tip: give kids toothpicks to pick up their food with. They love it!)
- Simple Blender Hummus