

Our free Weekly Menu Plan is here to help you save time and money, eat healthier, and bring your family together around the table. Here’s what you’ll find…
- Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
- Top 5 Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the Top 5 real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
- Stock Up and Save: To save even more money, stock up on those Top 5 hot Hy-Vee deals and store them for later using our instructions.
Sponsored by Hy-Vee (Columbia)

All sales run through 1.22.19 unless otherwise specified
Dole Raspberries, $1.88/6 oz. pack, Stock Up and Save: Freeze on baking sheet. Transfer to storage bag and freeze for up to 9-12 months.
Hy-Vee Ground Beef, $1.88/lb., Stock Up and Save: Wrap tightly and store in freezer for 3-4 months.
Tyson Frozen Boneless Chicken Breasts or Thighs, $5.99/2.5 lbs., Store in freezer for up to 9 months.
Hy-Vee Canned Vegetables, $.49 each, Stock Up and Save: Store in pantry.
Butter, $3.49 each, Stock Up and Save: Freeze for up to 12 months.

Monday:
- Baked Chicken Fajitas (Double and freeze one!)
- Texas Caviar Dip
Tuesday:
- Instant Pot Loaded Potato Soup
- Side Salad
Wednesday (Breakfast for Dinner):
Thursday:
- Pesto Burgers
- Oven Fries or Tater Tots
Friday:
- Homemade Pizza: Use this sauce and this dough
- Chopped Veggies
Saturday
- Slow Cooker Pulled Pork
- Roasted Broccoli (on sale)