Our free Weekly Menu Plan is here to help you save time and money, eat healthier, and bring your family together around the table. Even if you don’t live near a Hy-Vee, you can still use our plan for the meal ideas.

Here’s what you’ll find on our weekly menu plan…
- Recipes You’ll Love: Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.
- Top Weekly Sales: Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!
- Stock Up and Save: To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.
Sponsored by Hy-Vee (Columbia)

All Hy-Vee sales below run from 3.31.21 through 4.06.21 unless otherwise specified.
Fresh rainforest tilapia, $6.99/lb. Stock Up and Save: Wrap tightly, and store in freezer for up 6 months.
Avocados, 4/$5 Stock Up and Save: Peel, seed, chop or mash, and add lemon juice. Freeze for up to 3 months. (Get more details on freezing avocados HERE!)
Hy-Vee Choice Reserve boneless beef bottom round roast, $4.77/lb. Stock Up and Save: Wrap tightly, and store in freezer up to 9 months.
Driscoll’s family pack raspberries or blackberries, $3.88/each (12 oz.) Stock Up and Save: Wash, dry, and freeze on baking sheet. Transfer to a freezer-safe container for up to 10 months.
Bone-in pork shoulder roast, $1.97/lb. Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Pro Tip: Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.
Monday:
- Instant Pot Crispy Carnitas (Find our slow cooker version HERE.)
- Avocado Lime Salsa
Tuesday:
- Baked Chicken Parmesan
- Simple Salad with one of our Top 10 Healthy Homemade Salad Dressings
Wednesday (Breakfast for Dinner):
Thursday:
Friday:
- Instant Pot French Dip Sandwiches (Find our slow cooker version HERE!)
- 3 Minute No Boil Corn on the Cob
Saturday:
Sunday:
Ready to start grocery shopping now?
Try Hy-Vee Aisles Online’s easy grocery pick-up or delivery. You can read more about it here or start your order now…
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